This winter, get the most of the health and wellbeing benefits of gardening and nature. Join in with our four week calendar of activities.
Sweeping paths and patios is a regular outdoor activity. It helps keeps your garden clear and safe.
If you think gardening is a sedate activity, there are plenty of good reasons to think again. Gardening can help your health and fitness in many ways and could add years to your life.
The popularity of allotment gardening has increased hugely in recent years. Having an allotment is a great way of having access to valuable gardening space if you don’t have a garden of your own and offers a number of health and wellbeing benefits.
Preparing a bed is a great way to get physically active and connect with your garden space. Achieving a dark, fine soil and the expectation of what that provides can be as satisfying as planting.
Creating a new garden bed or border gives you more space to fill with plants. This is rewarding work, where preparation makes a big difference.