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Allotment at Thrive Trunkwell

Health and wellbeing benefits of allotment gardening

The popularity of allotment gardening has increased hugely in recent years. Having an allotment is a great way of having access to valuable gardening space if you don’t have a garden of your own and offers a number of health and wellbeing benefits.

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A man and a boy preparing plants in a vegetable bed

Preparing beds and borders for planting

Preparing a bed is a great way to get physically active and connect with your garden space. Achieving a dark, fine soil and the expectation of what that provides can be as satisfying as planting.

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A broom beside a pile of leaves on a patio - from Pixabay

Sweeping outdoors

Sweeping paths and patios is a regular outdoor activity. It helps keeps your garden clear and safe.

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Autumn leaves 1

What to do with autumn leaves

Autumn leaves can be put to many good practical and creative uses. We explore what to do with them in this guide.

Small tree 2

Planting a small tree

Trees can bring so many benefits to your outdoor space. We share a step by step guide to planting a small tree in your garden.

Using a spade to dig a new border in the garden

Digging in the garden

Digging in the garden can be a vigorous workout. Find advice on when you might want to dig, plus tools and techniques to help.

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Monty Don
Mental or physical illness can strike any of us at any time, as I know only too well, but Thrive is working miracles, it is transforming people’s lives.
— Monty Don

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