It is estimated that more than 5 million people in the UK are living with some form of diabetes. We look at the many ways gardening can help support health and wellbeing.
Enjoy all that gardening and nature have to offer for health and wellbeing this autumn with help from our calendar of activities.
An autumn treasure hunt is a brilliant excuse to get outdoors. Here we show you how to put one together, whether you're exploring the garden, park or local woods.
Gardening doesn’t have to be a solo activity. Sharing tips with others or joining gardening groups brings the joy of being part of a community.
Fi experienced sudden visual impairment three years ago. She has now found many ways to adapt how she gardens to keep getting enjoyment from it.
Gardening can give us meaning and purpose. Horticultural therapist Ed Bowring explores gardening as occupation and how to achieve a sense of flow.