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Make the most of the opportunities gardening offers.

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Planning for spring 1

Making a plan for spring

Get set for spring by collecting ideas for your garden. You could follow our guide and make a collage or plot plan for plants and more.

Gardening topic:
Health and wellbeing:
Woman outside with arms stretched

Gardening with a lung condition

Millions of people across the UK have lung conditions, such as asthma, bronchiectasis, or pulmonary fibrosis. We share advice on gardening comfortably for health and wellbeing.

Gardening topic:
Health and wellbeing:
Man pruning garden

Gardening activities and heart disease

Finding enjoyable and manageable gardening activities can help your long-term rehabilitation, recovery and wellbeing.

Gardening topic:
Health and wellbeing:
Leo Mc Ewan photo website

Leo's story – developing a career passion for edibles

A childhood spent renovating gardens and growing veg has led Leo to a career passion for edibles. He answers our questions on all things gardening.

Gardening topic:
Health and wellbeing:
Sid balachandran ues Rxs X0 K Es unsplash

Winter wellbeing calendar of activities

This winter, get the most of the health and wellbeing benefits of gardening and nature. Join in with our four week calendar of activities.

A gardener mists the plants in their greenhouse - mental health wellbeing

Why gardening is good for your mental health

Gardens are special spaces. They can improve our wellbeing in many ways, helping us feel calm or giving a sense of purpose.

Gardening topic:
Health and wellbeing:
Monty Don
Mental or physical illness can strike any of us at any time, as I know only too well, but Thrive is working miracles, it is transforming people’s lives.
— Monty Don

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Thrive's new app is live!

Cultivating Wellbeing is the first gardening for health and wellbeing app. Create your personalised plan, find expert tips and garden your way to better health.

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