When you have arthritis, you may feel cautious about doing some gardening activities. Follow our advice so you can enjoy time in the garden.
A lifelong love of being outside transformed in time to a love of gardening for Katy. She shares what she enjoys doing in her garden and how it has supported mental and physical wellness.
Gardening and time in nature can help support rehabilitation, recovery, health and wellbeing after a stroke. Whether you have a windowsill or large garden, there are activities you can do.
Gardening can be fantastic for our wellbeing. If you are blind or visually impaired, there are ways to adapt your space and technique so you can keep enjoying time in nature.
An estimated 13 million women in the UK are peri or menopausal. Gardening and time in nature can be a great support to your physical and mental wellbeing throughout this time.
Having gardened in some form all her life, Lynne sees it as a mental refuge and a space to enjoy being herself. She shares her gardening story with us.
