Make the most of the opportunities gardening offers.
Explore activities, advice and inspiration tailored to your needs and interests.
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Summer wellbeing calendar
Focus on your wellbeing and make the most of the lighter days with our four-week summer wellbeing calendar. Find an enjoyable mix of activity ideas to try.
Engaging our sense of hearing in the garden
From rustling leaves to wildlife noises, sound is an important dimension of a sensory garden. We share advice on bringing sound into your garden.
Create a nature sketchbook
A nature sketchbook can be a wonderful way to capture what you see and do in the garden. It offers creative freedom and a chance to appreciate nature in different ways.
Plants to help ease the mind
Being around and seeing plants can help us feel calmer and reduce anxiety. We look at some of our favourite plants to help support our mental health.
Try nature photography
Spending time taking photographs of nature allows you immerse yourself in the natural world. You don't need sophisticated equipment or a particular skill level to enjoy the process.
Caring for houseplants
Houseplants are a great way of bringing nature into your home. We share some top tips on growing them and some popular houseplants to try.
Mental or physical illness can strike any of us at any time, as I know only too well, but Thrive is working miracles, it is transforming people’s lives.
— Monty Don
