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Make the most of the opportunities gardening offers.

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Katy B greenhouse web

Katy's story - gardening is my therapy

A lifelong love of being outside transformed in time to a love of gardening for Katy. She shares what she enjoys doing in her garden and how it has supported mental and physical wellness.

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Deadheading a pansy

Deadheading flowers

Deadheading is a light physical activity that can improve plant appearance and health. We look at why and how to do it.

Herbal teas hero image

Make your own herbal tea

A nice cup of tea is an important part of many people’s routine. This guide looks at how to make our own herbal teas and the many benefits.

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Photo of pine cone jatniel tunon unsplash app

Try nature photography

Spending time taking photographs of nature allows you immerse yourself in the natural world. You don't need sophisticated equipment or a particular skill level to enjoy the process.

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A robin singing in the garden

Engaging our sense of hearing in the garden

From rustling leaves to wildlife noises, sound is an important dimension of a sensory garden. We share advice on bringing sound into your garden.

Nature sketchbook pressed flowers

Create a nature sketchbook

A nature sketchbook can be a wonderful way to capture what you see and do in the garden. It offers creative freedom and a chance to appreciate nature in different ways.

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Monty Don
Mental or physical illness can strike any of us at any time, as I know only too well, but Thrive is working miracles, it is transforming people’s lives.
— Monty Don

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