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Herbal teas hero image

Make your own herbal tea

A nice cup of tea is an important part of many people’s routine. This guide looks at how to make our own herbal teas and the many benefits.

Gardening topic:
Health and wellbeing:
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Winter wellbeing calendar of activities

This winter, get the most of the health and wellbeing benefits of gardening and nature. Join in with our four week calendar of activities.

A gardener mists the plants in their greenhouse - mental health wellbeing

Why gardening is good for your mental health

Gardens are special spaces. They can improve our wellbeing in many ways, helping us feel calm or giving a sense of purpose.

Gardening topic:
Health and wellbeing:
BUG HUNT 2

Go on a nature scavenger hunt

A nature scavenger hunt is a great way to get outdoors and pay close attention to your surroundings. We have a number of printable downloads you could use.

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Garden ornaments and decoration inspiration

In every sort of outdoor space, garden ornaments and decorations can add some fun and extra personality. We share ideas and inspiration here.

Plants to ease the mind

Plants to help ease the mind

Being around and seeing plants can help us feel calmer and reduce anxiety. We look at some of our favourite plants to help support our mental health.

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Health and wellbeing:
Monty Don
Mental or physical illness can strike any of us at any time, as I know only too well, but Thrive is working miracles, it is transforming people’s lives.
— Monty Don

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