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Summer wellbeing calendar

Focus on your wellbeing and make the most of the lighter days with our four-week summer wellbeing calendar. Find an enjoyable mix of activity ideas to try.

A robin singing in the garden

Engaging our sense of hearing in the garden

From rustling leaves to wildlife noises, sound is an important dimension of a sensory garden. We share advice on bringing sound into your garden.

Nature sketchbook pressed flowers

Create a nature sketchbook

A nature sketchbook can be a wonderful way to capture what you see and do in the garden. It offers creative freedom and a chance to appreciate nature in different ways.

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Plants to ease the mind

Plants to help ease the mind

Being around and seeing plants can help us feel calmer and reduce anxiety. We look at some of our favourite plants to help support our mental health.

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Try nature photography

Spending time taking photographs of nature allows you immerse yourself in the natural world. You don't need sophisticated equipment or a particular skill level to enjoy the process.

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Houseplant watering window

Caring for houseplants

Houseplants are a great way of bringing nature into your home. We share some top tips on growing them and some popular houseplants to try.

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Monty Don
Mental or physical illness can strike any of us at any time, as I know only too well, but Thrive is working miracles, it is transforming people’s lives.
— Monty Don

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Check out Thrive's new app

Cultivating Wellbeing is the first gardening for health and wellbeing app. Create your personalised plan, find expert tips and garden your way to better health.

Find out more