A nice cup of tea is an important part of many people’s routine. This guide looks at how to make our own herbal teas and the many benefits.
This winter, get the most of the health and wellbeing benefits of gardening and nature. Join in with our four week calendar of activities.
Gardens are special spaces. They can improve our wellbeing in many ways, helping us feel calm or giving a sense of purpose.
A nature scavenger hunt is a great way to get outdoors and pay close attention to your surroundings. We have a number of printable downloads you could use.
In every sort of outdoor space, garden ornaments and decorations can add some fun and extra personality. We share ideas and inspiration here.
Being around and seeing plants can help us feel calmer and reduce anxiety. We look at some of our favourite plants to help support our mental health.