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Make the most of the opportunities gardening offers.

Explore activities, advice and inspiration tailored to your needs and interests.

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Peas in a pod

Easiest fruit and vegetables to try growing

It’s great to use our space to grow tasty and nutritious food to eat. Thrive ambassador David Domoney shares some of the easiest fruit and vegetables to try growing at home.

Gardening topic:
Growing food Large garden Small garden Balcony
Health and wellbeing:
Any health condition
A group of people gardening together around a raised bed

Gardening in raised beds

When you garden in a raised bed, the soil and planting area is higher and closer to you. Find advice to decide if raised beds are right for you and your garden.

Gardening topic:
Growing food Plants Large garden Small garden
Health and wellbeing:
Any health condition Wheelchair user
Deadheading a pansy

Deadheading flowers

Deadheading is a light physical activity that can improve plant appearance and health. We look at why and how to do it.

Gardening topic:
Plants Large garden Small garden Balcony
Health and wellbeing:
Any health condition Mental health
Gardening together vegetable patch small

Getting help with your garden

Whether it’s a one-off big job or regular support, many people need some extra help with their garden. Find advice on how to find and fund it here.

Gardening topic:
Large garden Small garden
Health and wellbeing:
Any health condition
A ripe red strawberry ready for picking

Growing Strawberries

A true favourite, strawberries are easy to grow, even in a small space. We share advice on growing and caring for strawberries.

Gardening topic:
Growing food Families Large garden Small garden Balcony
Health and wellbeing:
Any health condition
A robin singing in the garden

Engaging our sense of hearing in the garden

From rustling leaves to wildlife noises, sound is an important dimension of a sensory garden. We share advice on bringing sound into your garden.

Gardening topic:
Inspiration Wildlife Large garden Small garden Balcony
Health and wellbeing:
Any health condition Blind or partially sighted Mental health
Monty Don
Mental or physical illness can strike any of us at any time, as I know only too well, but Thrive is working miracles, it is transforming people’s lives.
— Monty Don

Small garden

Peas in a pod Easiest fruit and vegetables to try growing
A group of people gardening together around a raised bed Gardening in raised beds
Deadheading a pansy Deadheading flowers

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