Gardens are special spaces. They can improve our wellbeing in many ways, helping us feel calm or giving a sense of purpose.
Get creative with nature and create an autumn shelf display in your home. Find tips and a step-by-step guide.
Preparing a bed is a great way to get physically active and connect with your garden space. Achieving a dark, fine soil and the expectation of what that provides can be as satisfying as planting.
When you have arthritis, you may feel cautious about doing some gardening activities. Follow our advice so you can enjoy time in the garden.
A lifelong love of being outside transformed in time to a love of gardening for Katy. She shares what she enjoys doing in her garden and how it has supported mental and physical wellness.
On 21st October we celebrate World Earthworm Day. Here are five great reasons to love our wriggly garden friends.
Gardening and time in nature can help support rehabilitation, recovery, health and wellbeing after a stroke. Whether you have a windowsill or large garden, there are activities you can do.
