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Lynne B photo landscape

Lynne's story - the garden as a place to be yourself

Having gardened in some form all her life, Lynne sees it as a mental refuge and a space to enjoy being herself. She shares her gardening story with us.

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Priscilla du preez JCZ2p E Szpw unsplash

Gardening to support ADHD

A growing number of people are recognized as having ADHD, whether diagnosed or not. Gardening and time in nature can provide many health and wellbeing benefits. We share advice in this guide.

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Jacks Bailey garden

Jacks’ story – the benefits of the garden for ADHD

The garden has always been an important space for Jacks. A late diagnosis of ADHD helped explain why being out and active brought so many benefits. Here, she shares her story and gardening tips.

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James Neal photo

James’ story – enjoying the controlled chaos of the garden

Gardening has been a focal point of James’ career and a much-loved hobby since childhood. He shares his story, including how time in gardens and nature support neurodivergent traits.

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Dave Wilson photo

Dave’s story – how gardening helps focus on what matters in life

Dave was introduced to gardening and visiting gardens from a young age. He shares his story, explaining how gardens give a connection to the seasons and a place of calm.

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Lara and bougainvillea website landscape

Lara's story – neurodiversity and nature

For Lara, nature has been an ally to support neurodiversity and accompanying symptoms. She shares her story and the supportive space she has created for others.

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Monty Don
Mental or physical illness can strike any of us at any time, as I know only too well, but Thrive is working miracles, it is transforming people’s lives.
— Monty Don

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