Having gardened in some form all her life, Lynne sees it as a mental refuge and a space to enjoy being herself. She shares her gardening story with us.
A growing number of people are recognized as having ADHD, whether diagnosed or not. Gardening and time in nature can provide many health and wellbeing benefits. We share advice in this guide.
The garden has always been an important space for Jacks. A late diagnosis of ADHD helped explain why being out and active brought so many benefits. Here, she shares her story and gardening tips.
Gardening has been a focal point of James’ career and a much-loved hobby since childhood. He shares his story, including how time in gardens and nature support neurodivergent traits.
Dave was introduced to gardening and visiting gardens from a young age. He shares his story, explaining how gardens give a connection to the seasons and a place of calm.
For Lara, nature has been an ally to support neurodiversity and accompanying symptoms. She shares her story and the supportive space she has created for others.