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Winter walk
Our winter wellbeing calendar includes four weeks of activities using gardening and nature. View photos of people taking part and find ways to submit your own here.

Winter may not seem like the prime season in the garden, but there are still many ways to enjoy nature outdoors and in!

Take part in our winter wellbeing calendar of activities to discover many ways to get the benefits of gardening. If you are taking part, we'd love to hear more! Share your photos or thoughts with us by emailing info@thrive.org.uk. You can view a gallery of photos below. We will keep adding to this over time.

Winter wellbeing calendar A4
Winter wellbeing calendar

Activity 1. Go on a sensory walk

Winter walk
A winter walk in Surrey. Photo credit - MS, Thrive member

I went on my daily walk before work this morning – it was definitely sensory as it was very wet! Smelling the rain-soaked leaves and sodden earth is very grounding.

Thrive staff member
Caroline winter walk
A frosty walk in Berkshire. Photo credit - CP, Thrive member
David Domoney tree at dusk
Tree at dusk. Photo credit - David Domoney, TV gardener and Thrive ambassador

Activity 2. Clean pots and trays

Milly washing pots
Plant pots washed and now drying. Photo credit - Anonymous, Thrive member

I wasn't sure how keen I was to clean my plant pots. But once I got going, it was incredibly satisfying - I ended up doing more than I thought I would!

Thrive member

Activity 4. Sort seeds

Sorting seeds Milly
Sorting seed packets and seed wish list. Photo credit - Thrive member

Activity 5. Watch a wildlife web cam

Milly web cam
Two young people watching a wildlife web cam. Photo credit - Thrive member

Activity 6. Go cloud spotting

Milly clouds cumulus
Cumulus clouds over the sea. Photo credit - Thrive member
Cloud spotting Daria Miller
Spotting heavy grey clouds. Daria - Gardening Club member

Activity 7. Try some nature writing

A Winter’s Mist – by Freddie Watson Stubbs


There is a silence in the damp mist of a winter fog

Muted as if the expectation of the season has somehow been dulled

Dampened in every way by the sweeping water colour brush

The greens and golds of seasons past turned muddy brown

The watery reflected images the silhouettes of trees laid bare

Vistas once filled with colour now just hues of a darkened mood.


There is the promise of a blue-sky day hidden just around the corner

When the crispness of the air crackles against your bare skin

The leaves underfoot no longer muddy but decorated

The white icing sugar dusting of frost lingering in the pale glow of sunlight

Delicate patterns of frozen spider webs hang from the fence posts

These days fill the soul with such air that our bodies feel cleansed again.

Activity 8. Tend to your houseplants

Sally watering sideshow bob
A houseplant being watered. Photo credit - SW, Thrive

A lot of our houseplants have names. We have one called Sideshow Bob, because he looks like he's got the same hairstyle as Sideshow Bob from The Simpsons!

SW
Milly tending houseplants
A person kneels to water houseplants. Photo credit - MS

Activity 10. Leaf rubbing

Milly leaf rubbing
Crayon leaf rubbings. Photo credit - Thrive member

Activity 11. Bird watch / break ice on bird baths

WW frozen bird bath
A patch of ice broken on a frozen bird bath. Photo credit - Gardening Club member, Birmingham
A robin on a tree branch
A robin in the winter sun. Photo credit - Thrive member

Activity 14. Winter interest walk

Mary Halligan Gardening Club sunrise over Cobh County Cork
Sunrise over Cobh, County Cork. Photo credit - Mary, Gardening Club member
Rita sunset in belfast landscape
Sunset in Belfast. Photo credit - Rita, Gardening Club member

Activity 15. Frozen plant art

Milly frozen plant art
Frozen art made from holly leaves and berries

Activity 17. Check winter protection

Winter Protection
Checking winter protection in our Thrive garden in Reading!

Activity 19. Apple bird feeder

Milly apple bird feeder
An apple bird feeder hanging in the garden. Photo credit - Thrive member

Activity 20. Clean your garden tools

Thrive tool shed landscape
Tools ready to be cleaned in the shed at Thrive Reading

Activity 22. Wintry tree photo

Wintry tree image Sally
A tree silhouette on a wintry morning. Photo credit - SW, Gardening Club member
Wintry tree picture
Coppiced trees in the winter light, Surrey. Photo credit - Thrive member

Activity 26. Grow an avocado from its stone

Carol avocado plant
An avocado plant on a windowsill. Photo credit - Carol, Gardening Club member and Thrive volunteer

The first avocado shoot started in August last year and this is how much it has grown by January! It seems happy on my kitchen windowsill.

Carol

Activity 28. Look for signs of spring

150 p X Snowdrops at Welford park2
A carpet of snowdrops. Photo credit - Welford Park

Welford Park is open for visitors from 31st January.

Snowdrops 3
Snowdrops and crocuses in Dorset. Photo credit - KP, Thrive member

Share your photos

Have you tried any of the activities? You can share your photos and thoughts with us by emailing info@thrive.org.uk

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