For Lara, nature has been an ally to support neurodiversity and accompanying symptoms. She shares her story and the supportive space she has created for others.
Post Traumatic Stress Disorder (PTSD) is something that may affect many people at some time in their lives. Gardening and time in nature can support in many ways, as part of a recovery path.
Gardening and time in nature can have amazing restorative properties. Here, a military veteran shares how nature provided a safe space to support serious mental health challenges, including complex PTSD.
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