Make the most of the opportunities gardening offers.
Explore activities, advice and inspiration tailored to your needs and interests.
I want to
A veteran's story - the power of nature to support complex PTSD
Gardening and time in nature can have amazing restorative properties. Here, a military veteran shares how nature provided a safe space to support serious mental health challenges, including complex PTSD.
Lara's story – neurodiversity and nature
For Lara, nature has been an ally to support neurodiversity and accompanying symptoms. She shares her story and the supportive space she has created for others.
Gardening to support PTSD
Post Traumatic Stress Disorder (PTSD) is something that may affect many people at some time in their lives. Gardening and time in nature can support in many ways, as part of a recovery path.
Mental or physical illness can strike any of us at any time, as I know only too well, but Thrive is working miracles, it is transforming people’s lives.
— Monty Don
