“If you’re not feeling too good you can always turn to gardening because it will always lift you up and change your mood; it’ll change the way you’re thinking and give you peace of mind.”
JoJo
It was during a long-term stay at a psychiatric hospital that JoJo discovered the benefits of gardening. He became a keen gardener as part of his occupational therapy and was referred to Thrive as part of his transition back into the community after his discharge.
He says he immediately noticed a difference after attending sessions to how he felt.
When I finish a session, I feel good; I’ve strengthened my body and I’ve strengthened my mind and my motivation. I feel a part of something great and so important. I get great satisfaction and I’m keen to learn new things about gardening."
JoJo
JoJo particularly enjoys tasks like sowing seeds and pricking out, which require a high level of concentration.
STH Practitioner, Alex, has observed the positive impact that Thrive has had on JoJo even after a short time. She said: “I can really sense that he’s gaining a lot from this experience and it’s great for his mental health. He’s become very open and talks about everything going on in his life. He’s found a safe space to talk to people he trusts, without judgement. Coming out of an environment like a psychiatric hospital can be difficult, but here, you’re surrounded by supportive, friendly people.”
JoJo is already planning for his future and hoping to work towards a horticultural qualification with Thrive, and Alex is encouraging him to pursue his goal: “Hopefully, he’ll be able to draw on the skills he’s learning here and find work, stability and a sense of pride in himself.”
Hear from other client gardeners at Thrive
Find out more