Dates: Every Monday in June
(1st,
8th, 15th, 22nd, 29th June 2026)
Time: 10am to 12pm
Location: King's Heath Park, Birmingham, B14 7TQ
Download a map of our location in the park.
Entry Cost: Free - no booking required
Join us in June for Mindful Mondays and start your week with a breath of fresh air and a moment of calm.
Take a mindful walk around our beautiful gardens, taking in the sounds, sights, and scents of the plants and wildlife.
Explore the gardens at your own pace or follow our specially designed mindfulness trail, which guides you through moments of quiet reflection, nature connection, and sensory awareness.
For more information, please contact us at 0121 293 4531 or email birmingham@thrive.org.uk.
To view an enlarged version of Thrive Birmingham's garden map click here.