Topic - Self-managing arthritis and a look at the services offered by Arthritis Action
Date and time - Thursday 27th February 12pm - 1pm
Cost - Free
Location - Online, via Zoom
Sign-up - via the registration form below
Marc Williams is the Services Manager for Arthritis Action, Podcast Host, and previously worked as a Personal Trainer and Sports Massage Therapist.
In this free webinar, Marc will be talking about the services that Arthritis Action offers to support people, as well as various aspects of self-managing your condition, covering:
- What is arthritis?
- Self-management and supported self-management
- Exercise and activity
- Diet and nutrition
- Pacing
- Emotional wellbeing
- Pain management
There will be an opportunity for questions at the end of the talk.
Marc Williams
Marc Williams is the Services Manager for Arthritis Action, Podcast Host and previously worked as a Personal Trainer and Sports Massage Therapist. Having worked extensively in the Health and Fitness industry he has spent the last 5 years working with Arthritis Action to help educate and empower people living with arthritis to help them manage their condition better.
Any questions? Please get in touch
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