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Taking part in our wellbeing activities? Here are the step by step guides
On this page:

Our spring wellbeing calendar has many activities that can just be done without any preparation but for those that require some materials and guidance, we've got you covered.

Find more information on each activity below.

We recommend you sign up for our emails which will provide more detail on each week's worth of activities until the end of the month, guiding you along the journey of wellbeing and providing information about why gardening is good for you.

Tell us how you get on! We'd like to know how you find the activities and which ones make you feel good so please share any thoughts and pictures with us using #SpringForward and tagging Thrive on Facebook, Twitter or Instagram.

Sign up to hear more about the activities and how gardening is good for your health

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