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We're on a mission to help you experience how gardening can improve your health and wellbeing.

Decades of experience promoting and providing gardening-for-health services means Thrive is well-placed to help you get the most out of your green space, whether you’ve got 10 acres or just a windowsill to look after.

Check out our guide to the key benefits below:

We've developed a new free to access online course to help people experience the health and wellbeing benefits of gardening and nature.

This course called 'Cultivating Wellbeing' encourages people to use their gardens and spend more time connecting with nature as a tool to restore wellbeing and improve physical and psychological health.

Cultivating wellbeing

Read about the course

Find out more