Research shows that gardening can be good for our health. We also have more than 40 years of experience seeing it first-hand, every day with the people we support through our Social & Therapeutic Horticulture (STH) programmes.
By sharing our knowledge freely, we want to reach as a wide a number of people as possible. Our Get Gardening information service is designed to help individuals use gardening and nature to improve health and wellbeing.
Through our advice, we:
Take a look around the Get Gardening section of this website. You could choose an option from the “I want to …” box at the top. You can also filter based on specific health conditions and gardening topics of interest. This allows you to easily find articles that match your needs and interests.