Mike, a volunteer at our Birmingham centre tells us about how gardening has supported his recovery from two heart attacks.
Mike found that gardening supported his recovery back to better health. He talks us through his experience and the benefits of gardening for his own health and wellbeing.
Mike's story
The contents of this video are for information only and are not intended to be a substitute for professional medical advice. Always seek the advice of your physician or qualified health provider for questions around your medical condition.
Mike volunteers at our Birmingham centre - find out more about our work in King's Heath Park.
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You may already have green fingers, or you may have never gardened in your life. Whatever your experience, there are many ways gardening can improve your health and wellbeing.
